30 MIN Standing Cardio Core | No Repeat | Low Impact | NO JUMPING WALKING WORKOUT
33:33
30 MIN Standing Abs Cardio Workout | Low Impact | No Jumping | Toned Waist | NO REPEAT
55:57
5,000 STEPS AT HOME WORKOUT | Energizing POWER WALK | 2.5 + Mile Walk
37:42
35 MIN All Standing Cardio ABS Workout | No Jumping No Lunges | Walk the Weight Off
52:03
45 MIN STANDING CARDIO CORE | Low Impact Walking Workout | Toned Waist
33:13
DAY 5: 30 MIN Full Body Compound Strength For Perimenopause / Menopause
20:46
TREINO HIIT INTENSO DE 20 MIN - TODO EM PÉ - Corpo inteiro, sem equipamentos, sem repetições
53:39
50 MIN Sweaty 💦 Standing Cardio CORE & Arm Sculpting | 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚
32:47