5,000 STEPS AT HOME WORKOUT | Energizing POWER WALK | 2.5 + Mile Walk
36:42
35 MIN 3,000 Power Walk – Low Impact Walking Workout GET YOUR DAILY STEPS IN
53:39
50 MIN Sweaty 💦 Standing Cardio CORE & Arm Sculpting | 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚
31:41
2 Mile Walk | Walk With A Doc (Walk at Home)
44:52
40 MIN Barre Sculpt & Tone | NO JUMPING
36:02
𝟯𝟬 𝗠𝗜𝗡 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚 𝗔𝗟𝗟 𝗦𝗧𝗔𝗡𝗗𝗜𝗡𝗚 𝗖𝗔𝗥𝗗𝗜𝗢 // 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗔𝘁 𝗛𝗼𝗺𝗲 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 // 𝗡𝗢 𝗥𝗘𝗣𝗘𝗔𝗧 (Week 1 Day 5)
47:23
45 MIN Full Body Workout Compound Strength w/ AMRAP and Core
1:17:35
10000 Steps at Home | 1 Hour Workout | Daily Workout at home
37:41