25 MIN STANDING UPPER BODY AND CORE STRENGTH WORKOUT- No Repeats
![](https://i.ytimg.com/vi/G0Z2yAzIJvI/mqdefault.jpg)
39:01
30 MIN FULL BODY METABOLIC CONDITIONING WORKOUT FOR FAT LOSS & STRENGTH- No Jumping | No Repeats
![](https://i.ytimg.com/vi/kpcRCpkOFks/mqdefault.jpg)
34:13
30 MIN WALKING EXERCISES FOR WEIGHT LOSS & LOWER ABS- Standing | No Jumping | Walk at Home
![](https://i.ytimg.com/vi/GBogM6pTHW0/mqdefault.jpg)
36:28
30 MIN STANDING ARMS AND ABS HOME WORKOUT- No Repeats | Upper Body Strength
![](https://i.ytimg.com/vi/LyKkU-qH6Xk/mqdefault.jpg)
43:34
35 MIN FULL BODY CALISTHENICS WORKOUT FOR WOMEN- No Repeats
![](https://i.ytimg.com/vi/DagwbO8HBi4/mqdefault.jpg)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
![](https://i.ytimg.com/vi/9_eAQd6kzrA/mqdefault.jpg)
34:43
30 MIN WALKING WORKOUT FOR FAT LOSS & METABOLISM BOOST- No Repeats
![](https://i.ytimg.com/vi/MDx4BlLACR4/mqdefault.jpg)
40:26
30 MIN STANDING PILATES STRENGTH WORKOUT- Full Body Sculpt | No Repeats | Lose Fat & Build Muscle
![](https://i.ytimg.com/vi/r2UZgjIt5RE/mqdefault.jpg)
37:13