30 MIN STANDING ARMS AND ABS HOME WORKOUT- No Repeats | Upper Body Strength
35:49
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats
37:32
30 MIN STANDING CARDIO ABS WORKOUT- No Repeats | No Equipment | Fat Burning
22:27
Queime Calorias em Pé: 21 min de HIIT para DIMINUIR A BARRIGA, sem exercícios de chão!
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
47:04
40 MIN ALL STANDING DUMBBELL WORKOUT FOR WEIGHT LOSS & STRENGTH- No Repeats
37:33
30 MIN STANDING ARMS AND ABS WORKOUT WITH DUMBBELLS- No Repeats Hourglass Workout
22:03
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
38:04