25 MIN STANDING UPPER BODY AND CORE STRENGTH WORKOUT- No Repeats
37:32
30 MIN STANDING CARDIO ABS WORKOUT- No Repeats | No Equipment | Fat Burning
39:32
30 MIN PILATES ARMS & ABS STRENGTH WORKOUT WITH DUMBBELLS- No Repeats
31:31
30 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Walk at Home
36:28
30 MIN STANDING ARMS AND ABS HOME WORKOUT- No Repeats | Upper Body Strength
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
40:35
40MIN Upper Body Strength (Back, Bi's & Tri's) // Day 30: HR12WEEK 5.0
34:43