15-minute ARMS & ABS dumbbell express workout.. Ashley Freeman
21:28
20 minute TOTAL BODY WORKOUT with dumbbells.. Ashley Freeman
16:13
abs, Abs, ABS! | 15 minute best Core workout (no wrists).. Ashley Freeman
16:24
15-MINUTE TOTAL BODY WORKOUT || Fast & Effective (dumbbells or bodyweight).. Ashley Freeman
21:15
20 minute TOTAL BODY WORKOUT with no equipment | Total body burn.. Ashley Freeman
22:37
Total Body DUMBBELL Workout at home || 21 minutes.. Ashley Freeman
15:23
ABS AND GLUTES PILATES WORKOUT | 15 minute Core & Booty focus.. Ashley Freeman
21:40
20-MINUTE UPPER BODY & ARMS WORKOUT (using dumbbells).. Ashley Freeman
11:02