20 minute TOTAL BODY WORKOUT with dumbbells.. Ashley Freeman
21:29
20 minute TOTAL BODY workout (no equipment, no jumping).. Ashley Freeman
21:40
20-MINUTE UPPER BODY & ARMS WORKOUT (using dumbbells).. Ashley Freeman
1:24:37
Deep Chill Music — Calm and Stress Relief Mix
13:35
12-minute TOTAL BODY workout (with dumbbells).. Ashley Freeman
22:37
Total Body DUMBBELL Workout at home || 21 minutes.. Ashley Freeman
21:25
20-MINUTE PILATES TOTAL BODY WORKOUT || No equipment.. Ashley Freeman
22:38
20-MIN TOTAL BODY HIIT WORKOUT | Legs, Arms & Core (with dumbbells).. Ashley Freeman
21:31