11:27

Self-hypnosis for sleep

6:20

What is crystal healing?

3:51

5 minutes to... increase motivation

7:32

What is body dysmorphia? | Counselling for BDD

4:22

5 minutes to... reduce overwhelm

6:33

Psychoanalytic therapy | Jeremy Sachs

3:01

5 minutes to... start your day right

4:45

5 minutes to... a gratitude practice