Use It or Lose It- Webinar- Stay Fit This Fall Over the Age of 50 (Fall 2024) | AIM Fitness
11:39
10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+
16:14
{ DAY 1 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+
11:54:57
Beautiful Relaxing Peaceful Music, Calm Music 24/7, "Tropical Shores" By Tim Janis
11:56
Seated Stretches - Holiday Video 4
29:32
Cardio + isometric workout to LOWER Blood Pressure
17:42
{ DAY 3 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+
7:04
DecVideo Semana 3 Alongamentos Sentado 2
6:47