10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+
6:39
The Best Standing Stretches | 5 Minutes | Exercises for Seniors | Instrumental Workout {No Talking}
11:08
Neck and Shoulder Pain Relief | Stretches for Seniors
17:25
8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
7:15
Quick & Easy Stretches | 5 Minute Morning Standing Stretches | For Adults 50+ and Seniors
11:56
Seated Stretches - Holiday Video 4
12:51
Gentle Stretching for Seniors, Beginner Exercisers
10:42