Upper Body Cardio Workout for Seniors | Non Weight Bearing Exercise
18:01
Tone Your Arms With This Workout (Perfect for 50+)
23:34
20 Min Walking Workout | Exercise to Lower Blood Sugar
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
12:52
Arms Only Cardio Workout - Burn Calories without using Legs | Triathlon Matt
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
30:41
30 MIN DE EXERCÍCIO SLIM PARA A PARTE SUPERIOR DO CORPO - Braços, Costas, Abdominais, Axilas
27:36