All in One Workout | Exercises for Seniors, Beginners
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
17:03
Gentle Stretching #3 | Seniors, beginners
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
12:17
10 Minute Chair Yoga for Seniors, Beginners
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
12:51