Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
16:46
The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
9:52
Are Your Chest Muscles Tight (Pec Major or Minor) How To Tell
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
11:01
Yoga for BETTER POSTURE - 10 min Stretches for Tight CHEST Muscles
9:49
The Science of Hamstring Flexibility – Anatomy & Training Techniques
6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
10:12