The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD
15:45
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
12:52
4 Exercises to Fix Dowager's Hump (Neck Hump) & Poor Posture for GOOD
6:59
Postura perfeita em 100 segundos | Melhor exercício de postura
12:41
Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong]
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and back
14:58
Fix Hunchback Posture in 4 Steps - (Science Based Recommendations)
14:07
I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
17:11