Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
16:46
The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD
9:52
Are Your Chest Muscles Tight (Pec Major or Minor) How To Tell
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
11:42
How to Fix Chest Muscle Tightness in 30 SECONDS
15:45
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
6:59
Postura perfecta en 100 segundos | Mejor ejercicio de postura
18:12