14:52

Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand

27:29

Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand

16:35

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

10:18

Qigong for Neck, Shoulders, Posture, and Lung Circulation

15:55

Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand

13:20

Qigong For Back Spinal Twisting Practice with Jeff Chand

9:12

7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong

12:51

Qigong Routine to Release Internal Resistance - with Jeffrey Chand