Simple Beginner Qi Gong- With Jeffrey Chand
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
6:12
Top 2 Most Effective Qigong Exercises for Beginners
21:12
Qigong Routine for Healing - Easy Beginner practice with Jeffrey Chand
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
11:20