Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
![](https://i.ytimg.com/vi/G3ksCRWQoJk/mqdefault.jpg)
6:50
How to Reduce Anxiety in 5 Steps - with Qi Gong by Jeff Chand
![](https://i.ytimg.com/vi/5uemy_OypS0/mqdefault.jpg)
13:57
Qigong Routine for Stress, Anxiety, and Peacefulness
![](https://i.ytimg.com/vi/CCicH-iz1oU/mqdefault.jpg)
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
![](https://i.ytimg.com/vi/S1nF1zxVCzQ/mqdefault.jpg)
11:05
Qi Gong Routine for Back Pain - Easy w/ Jeff Chand
![](https://i.ytimg.com/vi/ibJXZZvp344/mqdefault.jpg)
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
![](https://i.ytimg.com/vi/6mGqH_YMl1Q/mqdefault.jpg)
15:06
Qigong Practice For Healing - Simple routine with Jeffrey Chand
![](https://i.ytimg.com/vi/JqUJFQwZK3w/mqdefault.jpg)
24:45
Qigong Meditation for Strong Root Qi, Harmony, and Healing
![](https://i.ytimg.com/vi/R4RDfImqDVA/mqdefault.jpg)
6:32