Senior Fitness - 32 Min Kettlebell Workout | Advanced Level | Full Body | Standing
18:05
17 Minute Resistance Bands Workout For Seniors | Full Body Standing | Intermediate Level
32:43
Advanced Standing Resistance Workout For Seniors | 30Min
26:37
No Squats! No Hops! No Floor! Standing HIIT Workout w/ Dumbbells For Seniors | Advanced | 25 Min
33:33
Senior Fitness - Upper Body and Core Seated Workout with Dumbbells | Intermediate Level | 32 Min
31:12
Beginner & Senior Kettlebell (or dumbbell) Workout || 30 Minute Strength Training
54:53
Full Body Dumbbell Workout For Seniors | Ankle Weights Optional | Advanced Level | 50 Min
30:58
SEATED KETTLEBELL FULL BODY: 30 Minute Workout for Muscle Strength & Full Body Toning + Joint Health
28:27