SEATED KETTLEBELL FULL BODY: 30 Minute Workout for Muscle Strength & Full Body Toning + Joint Health
33:50
WALKING WEIGHT LOSS: 30 Min Walking Workout, Indoor Walking Workout, Low Impact Walking Weight Loss
32:37
SEATED CARDIO & ARMS: 30 Minute Chair Cardio Workout For Upper Body Strength & Toning. Low ImpacT
11:31
💡 Alivie Pernas Cansadas com Rolo de Espuma: Técnicas de Liberação Miofascial!
27:05
Full Body Resistance Band Loop Workout For Seniors And Beginners | All Seated | 25Min
30:16
29-Min Seated Kettlebell Routine for Strength & Mobility | Sit Lift & Get Fit.
30:42
LEG STRENGTHENING EXERCISES & LOWER BODY YOGA: Gentle Chair Workout For Leg Strength & Joint Health
23:11
20 Minute ARM FAT Exercises To Tone Flabby Arms Quickly【With Weights】
12:17