Postpartum Posture Fix Workout - 10 minutes - improve posture + relieve tension in your neck, back
11:45
Lose Your Mommy Pooch Plan - Workout #10 - heal core dysfunction, strengthen + shape abs postpartum
16:56
15 Minute Postpartum Back + Butt Workout - ease back pain, improve posture, and sculpt your glutes
11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
10:38
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
17:05
C-Section Recovery Plan: Workout #6 - heal and strengthen your body post C-section, postpartum
17:56
Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture
10:54