Postpartum Posture Fix Workout - 10 minutes - improve posture + relieve tension in your neck, back
11:45
Lose Your Mommy Pooch Plan - Workout #10 - heal core dysfunction, strengthen + shape abs postpartum
16:32
15 Minute Corrective Posture Workout - for poor posture, relieve back and neck pain
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
17:05
C-Section Recovery Plan: Workout #6 - heal and strengthen your body post C-section, postpartum
17:56
Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture
19:37
20 Minute Postpartum Deep Stretch workout - for tight neck, shoulders, back, hips
29:09
Les gens de + de 30 ANS devraient TOUS savoir ça.
15:28