35:18
Strength & Cardio Resistance Band Workout for Seniors & Beginners // all Standing Full Body
39:41
Treino de Pilates em casa com bola de Pilates | Treinamento para professores de Pilates e certifi...
34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginner Workout At Home
28:38
Ejercicios con PELOTA GRANDE de PILATES para la ESPALDA Y CADERAS
22:11