Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
30:38
Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
40:35
Pilates Full Body Workout With The Exercise Ball 40 mins
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
23:05
Recovery Workout // All Standing Mobility and Dynamic Stretching Exercises
26:20
25 Minute Pilates Workout | Pilates Ball Workout | Bodyline Pilates Beverly Hills
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
25:46