Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
40:35
Pilates Full Body Workout With The Exercise Ball 40 mins
23:31
20 minute Standing Cardio Arms & Abs Low Impact Workout // Fun & to the Beat 🎶
39:41
Pilates Home Workout using a Pilates Ball | Pilates Teacher Training and Pilates Certification
46:19
Pilates con Stability Ball - Pilates Total Body con Palla Grande
40:34
Senior & Beginner Workout - Gentle Pilates and Stretch
24:01