PERFECT BALLROOM FRAME IN 15 MINUTES || Head | Chest | Shoulder Blades | Connection in Wrists
12:12
PERFECT BALLROOM FRAME IN 10 MINUTES || Shoulders| Elbows| Arms
13:03
CREATE SHARP AND WINNING FRAME IN LESS THAN 15 MIN || Ballroom dance / Dovgan Dance
12:06
Improve your Ballroom Frame
14:33
Foot work exercise from Ekaterina
10:07
Exercise to improve Turns and Spins in Ballroom.
8:23
HOW TO FIND THE PERFECT BALANCE IN BALLROOM // Interesting exercises | Dovgan Dance
12:37
【社交ダンス】立ち方で踊りの質がガラッと変わる【体幹】
3:25