Improve your Ballroom Frame
13:58
5 exercises to strengthen and tone your upper body
15:48
PERFECT BALLROOM FRAME IN 15 MINUTES || Head | Chest | Shoulder Blades | Connection in Wrists
8:12
Two Exercises for Your Right Shoulder in Ballroom, Standard 💪🏻
10:01
How to take the perfect ballroom hold with your partner | Ballroom Dance Tutorials | Episode 1
20:10
How to Dance Waltz as a Beginner / Ballroom Dance
19:07
Natural Pivots: How to Dance Them (Continuously) in Waltz
11:26
Hold Exercises for Ballroom Dance | Enhance Your Frame
23:56