PERFECT BALLROOM FRAME IN 15 MINUTES || Head | Chest | Shoulder Blades | Connection in Wrists
12:12
PERFECT BALLROOM FRAME IN 10 MINUTES || Shoulders| Elbows| Arms
13:03
CREATE SHARP AND WINNING FRAME IN LESS THAN 15 MIN || Ballroom dance / Dovgan Dance
8:23
HOW TO FIND THE PERFECT BALANCE IN BALLROOM // Interesting exercises | Dovgan Dance
10:07
IMPROVE BALLROOM MOVEMENT IN 10 MIN | Great tips for dancers / Dovgan Dance
14:33
Foot work exercise from Ekaterina
13:58
5 exercises to strengthen and tone your upper body
9:37
Natural turn for ladies from Ekaterina Prozorova
6:39