Pacing my 64 year old father to run a SUB 22 5K
13:34
His FIRST EVER half marathon after weight loss
13:41
Parkrun: FRAUD or PB KING - 17:20 Attempt
12:40
I asked a professional athlete to help me do a faster Parkrun - result?
23:30
Taking her from ZERO running to parkrun in 4 weeks (Part 1)
10:35
How to Run a SUB 22 Minute 5k | Exact Workouts, Paces, & Strategies!
15:43
How she ran a sub 20 minute 5km (training and mindset)
17:59
Taking On The TOUGHEST parkrun (On Sand!)
6:59