His FIRST EVER half marathon after weight loss
9:50
Helping a man achieve his DREAM 5K pb - SUB 20 PART 3
17:29
We tried a crazy Wine Half Marathon - Bacchus
9:47
The hottest 10K I've run (SUB 40 attempt, Yateley 10K)
10:27
I took a 6'8 (2.03m) man to parkrun - SUB 25 5K
10:43
Pacing my 64 year old father to run a SUB 22 5K
11:02
I tried a 5K on pebbles (Seaton parkrun, Christmas Day)
10:54
Cardiff Half Marathon shocked me (SUB 90 attempt)
18:26