ONE DUMBBELL BACK WORKOUT to Build Muscle & Strength | 30 Mins | All levels
23:51
20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)
38:05
One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes
35:46
35 MIN DUMBBELL LEGS WORKOUT to BUILD MUSCLE
34:17
Dumbbell Full Body | Get a Ripped Physique with Dumbbells | Build Muscle & Burn Fat | 30 minutes
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
34:36
35 Min KETTLEBELL SHOULDERS & ABS Workout to Build Muscle
34:10
ONE DUMBBELL ONLY! Chest Workout to BUILD MUSCLE in 30 Minutes
46:34