Oefeningen tegen lage rugpijn (15 minuten)
![](https://i.ytimg.com/vi/VlqRZq12Hug/mqdefault.jpg)
13:33
Rugpijn? Stijve rug? Doe deze 7 oefeningen om er vanaf te komen
![](https://i.ytimg.com/vi/g_tea8ZNk5A/mqdefault.jpg)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
![](https://i.ytimg.com/vi/Bxm68vDu2gA/mqdefault.jpg)
27:06
Yin Yoga om (lage) rugpijn te verhelpen
![](https://i.ytimg.com/vi/Ho9em79_0qg/mqdefault.jpg)
23:20
Yoga For Hips & Lower Back Release | Yoga With Adriene
![](https://i.ytimg.com/vi/HmTTKOvEYpE/mqdefault.jpg)
10:36
Oefeningen tegen lage rug klachten
![](https://i.ytimg.com/vi/gLkCatjQTqc/mqdefault.jpg)
10:37
Yoga voor de onderrug
![](https://i.ytimg.com/vi/2eA2Koq6pTI/mqdefault.jpg)
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
![](https://i.ytimg.com/vi/1H_8Enm54JU/mqdefault.jpg)
7:42