Master the Locust Pose: Strengthen Your Back & Fix Mistakes
0:36
The extended hand-to-big-toe pose!
5:45
Master the Superman Hold "I" Variation
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
6:59
Postura perfeita em 100 segundos | Melhor exercício de postura
16:23
Quem tem ARTROSE pode caminhar? - Dr. David Gusmão
6:58
Lizard Pose: Achieve Optimal Hip Mobility
16:12
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
15:08