KNEE PULL Single Leg!! Coach Brian BREAKDOWN!
9:21
The Most EFFECTIVE Self Defense Takedown!!
11:35
How to PROPERLY Time Your Takedowns! (Timing of Setups)
8:28
Overtie Setup for Sweep Single Leg!
22:29
The BEST Way to lock to Finish a SINGLE LEG!!
13:13
AWESOME Wrestling Takedown! - Vine and Spear
8:02
Single Leg DEFENSE!?? TRY THIS!!!
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How to SHOOT the PERFECT Single Leg for Beginners!
10:50