How to PROPERLY Time Your Takedowns! (Timing of Setups)
13:12
DOUBLE LEG Takedown from the "Meat Hooks" Position with Anton Kalista!
14:15
The SECRET Step for Doubles
10:46
WATCH THIS Setup to a SLICK Takedown!!
19:08
KNEE PULL Single Leg!! Coach Brian BREAKDOWN!
14:09
How to SHOOT the PERFECT Double Leg Takedown for Beginners!
16:07
3 WAYS to Deal With the UNDERHOOK!!
15:34
BEAT the Collar Tie!... Anton Kalista's Throw by
12:22