KNEE PULL Single Leg!! Coach Brian BREAKDOWN!
9:21
The Most EFFECTIVE Self Defense Takedown!!
22:29
The BEST Way to lock to Finish a SINGLE LEG!!
15:17
Coach Brian Teaches a THROW-By!
7:52
2 Simple Options for the Knee Pull Single Leg Takedown (#2 is Great for Bad Knees)
14:58
3 Move Series to DEFEND the Single Leg Takedown!
13:25
Takedown the BIG Man!!! (Single Leg/Run the Pipe)
41:39
Viví como un soldado durante 100 horas
13:56