Hypopressives for Prolapse and Leaking | Deep Pelvic Floor and Back Release | 20 minutes
16:12
Day 6 - Circle | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
27:35
Advanced Hypopressives Pelvic Floor Fix | 27 Minutes
10:05
Hypopressives for Prolapse
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
17:09
Hypopressives Energy Flow | For Prolapse and Incontinence | 17 Minutes
14:38
Day 2 - Lift | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension
6:32