Day 6 - Circle | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
11:46
Day 7 - Tone | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
22:22
Morning Mobility Yoga | Wake Up and Stretch!
11:23
Day 1 - Rhythm | BREATHE - 30 days of hypopressives Journey | Hypopressives with Alice
19:55
Hypopressives Easy Flow For Beginners | 19 Minutes
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
23:21
🌟Alongamento harmonioso | Alongamentos reclinados suaves para corpos rígidos neste Natal
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
13:16