Hypopressives for Prolapse and Leaking | Deep Pelvic Floor and Back Release | 20 minutes
11:46
Day 7 - Tone | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
17:09
Hypopressives Energy Flow | For Prolapse and Incontinence | 17 Minutes
17:57
Day 1 - Breathe | RESET 30 days of Hypopressives | Strengthen Your Pelvic Floor
6:32
Pelvic Prolapse Exercises at Home | Strengthen Your Pelvic Floor (Day 1)
11:49
Hypopressives Floor Flow | Strengthen and Lift your Pelvic Floor | 11 Minutes
6:03