Slow Jogging: science-based natural running for weight-loss, health & performance benefits
5:33
SLOW JOGGING: what is it and how to get started? SLOW is the new fast!
28:05
New Findings on Walking and Running - Medical Frontiers
9:04
Proper Running Footstrike | 3 Steps to Improve It!
4:45
Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.
28:06
Breakthroughs in Stopping Aging - Medical Frontiers
14:23
How To Start Running When You're Overweight
6:09
IMPROVE RUNNING FORM TECHNIQUE: HEEL LIFT TIP BY COACH SAGE CANADAY
6:58