FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!
36:38
30 minute low impact CHRISTMAS AEROBICS
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
36:54
30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!
12:14
10 minute seated stretching for everyone! Bailey the dog supervises whole time!
50:21
30 min POWER WALK for Everyone!
40:39
The best full body RESISTANCE BAND workout - led by Physical Therapist, all ages/levels!
39:23
Day 3 - LOW IMPACT AEROBICS! Old School Moves!
29:36