Full Body Workout ⟩⟩ METCON ⟩⟩ TABATA FINISHER
49:25
𝟒𝟎 𝐌𝐈𝐍 𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐌𝐄𝐓𝐂𝐎𝐍 // 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐄𝐀𝐍 𝐒𝐓𝐑𝐎𝐍𝐆 𝐁𝐎𝐃𝐘
58:16
Total Body METCON Workout ⟫ Strength & Cardio ⟫ Metabolic BURN
22:20
20 MIN TOTAL CORE / AB WORKOUT (No Equipment, No Repeats)
57:40
𝟱𝟱 𝗠𝗜𝗡 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗙𝘂𝘀𝗶𝗼𝗻 / 𝗡𝗼 𝗝𝘂𝗺𝗽𝗶𝗻𝗴 & 𝗡𝗼 𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁
53:39
50 MIN Sweaty 💦 Standing Cardio CORE & Arm Sculpting | 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚
59:32
50 MIN HIIT with Dumbbells | Full Body Workout NO REPEATS
33:03
30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate)
15:52