19:00
Upper Body Cardio Workout for Seniors | Non Weight Bearing Exercise
24:16
All in One Workout | Exercises for Seniors, Beginners
20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
27:29
25 minute Weight Loss Workout | HIIT for Seniors, Beginners
38:59
Polvilhe 1 colher de chá! De repente, a orquídea cresceu 1001 raízes e floresceu super flores
52:03