Beginner Middle Splits || How To Get Started On Middle Splits
11:42
Beginner Splits || How To Get Started & Get Splits
23:29
HOW TO GET SPLITS FOR BEGINNERS // at home stretching routine
34:38
30 MIN Full Body STRENGTH TRAINING At Home with Dumbbells | Workouts for Women
18:25
Glute Workout | My Middle Splits Routine, Conditioning for dancers, improving ballet technique
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
8:04
Backbend For Beginners || Stretches For A Flexible Back
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
21:45