Basis of strength - upcoming 2 hand heavy club program discussion
6:40
2 Hand Heavy club 1 - side to side swing - foundation of rotation strength training
11:56
2 Hand Heavy Club - Order of operation - strategy for training
18:00
These Drills Will Help You Master Kettlebell Clean And Press | Kettlebell Manual 5
18:43
99% FAIL at fitness— don't waste your time doing useless exercises—TOI Program Integration
7:55
Heavy club 5 - 2 hand inside circle - the first of three movements that define humanity
13:26
My personal program December 2021
10:04
Kettlebell -the order of operation of learning
11:42