30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31
30:18
30 MIN Lower Body Strength / HR12WEEK EXPRESS : Day 23
34:11
NO REPEAT Leg Workout // With dumbbells
30:22
30 MIN Chest & Back Supersets // HR12WEEK EXPRESS : Day 32
31:08
30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28
37:17
Total Body Dumbbell HIIT: DAY 11 / Fierce 3.0 Workout Program
31:22
Full Body STRETCH & FLEXIBILTY // Fusion Flow: DAY 4
43:27
Back & Arm Strength: DAY 12 / Fierce 3.0 Workout Program
42:54