30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31
30:22
30 MIN Chest & Back Supersets // HR12WEEK EXPRESS : Day 32
30:18
30 MIN Lower Body Strength / HR12WEEK EXPRESS : Day 23
30:42
30MIN Leg Day Strength Workout
30:23
30 MIN Lower Body Metcon / HR12WEEK EXPRESS : Day 38
31:06
30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42
31:33
30 MIN Strong GLUTES Workout / /HR12WEEK EXPRESS : Day 34
31:08
30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28
30:16