3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
25:44
Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more
7:27
The Ultimate Scapular Winging Fix (do this every day)
15:18
The PERFECT Morning Routine to Build Muscle (Actually Works)
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders
16:46
The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD
18:58