3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
18:01
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
9:14
How to improve shoulder mobility | 3 'must do' exercises
13:05
Les seuls exercices de gainage que tu dois faire TOUS LES JOURS : MC GILL BIG 3
25:44
Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more
1:31:11
MS 1 - Ceinture scapulaire, articulations de l'épaule [Shoulder girdle, shoulder]
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
13:41