25 min Hip & Shoulder Focused Yoga for Climbers to Build Strength and Flexibility
27:18
Full Body Stretching routine | 25 min Flexibility Yoga for Climbers | No standing |📍Kalymnos
26:43
25 min Feel Good Stretches | After Climbing Routine
38:04
Yoga Flow for Strong, Flexible Hips and Shoulders
22:54
Hip Mobility Flow | Yoga for Climbers to improve high stepping, frogging & heel hooks
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
27:56
25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for Climbers
22:22
20 min Neck, Shoulders & Upper back | Sore Muscle & Tension Relief for Climbers
21:00